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    The simplest way to meet us is to come along to a Thursday evening run. To get the most out of this session, you should be comfortable running a minimum of 5 miles (8k) in an hour. If this seems a bit far or a bit fast then one of our 'Couch to 5k' courses might be more suitable. Alternatively, you can build up your strength and stamina on a Tuesday evening at one of our hill or track sessions.

    For further details, see the training page or contact us using the form on this page or at one of the following:


    For membership enquiries contact James or Alix at